Our Programs and Offerings
As a proud MWBE-certified organization, and Department of Education vendor, we partner with organizations, schools, and individuals to provide self-empowering programs that encourage, equip, and embolden people to live well and move more.
Live + Move in Schools
Want to cultivate an environment where both your students and school staff feel happy, healthy, and productive? Live + Move provides wellness programming and workshops, tailored specifically to your school’s needs and scheduling, that boost morale and bolster student engagement. Our offerings include:
Career Readiness: resume/cover letter writing, interview preparation, elevator pitch, career exploration/planning, internships, networking.
Wellness: mindfulness, meditation, mental health, stress management, nutrition, work-life balance, life coaching.
Life Skills: conflict resolution, time management, communication, networking, leadership, negotiation, goal setting, entrepreneurship.
Movement: yoga, dance (Zumba, modern, hip hop), step, fitness, hiking, spin.
Additional a la carte programs: College Readiness Workshops, Student Recruitment Support, Literacy Training, Career Day Planning, ESL support etc.
Live + Move in Organizations
At Live + Move, we believe that organizations thrive when their employees thrive! We offer customized programming that infuses your workplace with energy and purpose, through a direct focus on wellness. Our offerings include:
Wellness: mindfulness, meditation, mental health, stress management, nutrition, work-life balance, life coaching.
Life Skills: conflict resolution, time management, communication, networking, leadership, negotiation, goal setting, entrepreneurship.
Movement: yoga, dance (Zumba, modern, hip hop), step, fitness, hiking, spin.
Additional a la carte programs: Health & Wellness Fairs, Movement Classes, Staff Wellness Retreats and more.