Our Mission

Live + Move provides self-empowering programs that encourage, equip, and embolden people to move more. We believe that building communities dedicated to the practice of movement creates a conduit to long-term wellness.

Our Vision

We envision a world full of happy, fulfilled, and thriving communities, propelled, inspired, and galvanized by the power of movement!

About Our Founder

Nicole Dillon is a connector, movement enthusiast, educator, and community builder. In 2021, she established Live and Move, a thriving community and a hub for wellness education. With a background in youth development, education administration, and a CELTA certification, Nicole combines her passion for wellness with her educational a to curate transformational experiences that help everyday people live well and move more. Her vision is to inspire vibrant communities, galvanized by the power of movement and well-being.